Nutrition Facts for Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(135g) |
|
| Calories | 323 |
| % Daily Value * |
| Total Fat 19g | 24% |
| Saturated Fat 6.5g | 33% |
| Trans Fat 0.94g |
| Cholesterol 116.1mg | 39% |
| Sodium 125.6mg | 5% |
| Total Carbohydrate 0.81g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 37g | 74% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.27mcg | 1% |
| Iron 4.5mg | 25% |
| Calcium 9.5mg | 1% |
| Potassium 507.6mg | 11% |
| Phosphorus 318.6mg | 25% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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