Nutrition Facts for Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 219 |
% Daily Value * |
Total Fat 11.6g | 15% |
Saturated Fat 3.9g | 19% |
Trans Fat 0.58g |
Cholesterol 87mg | 29% |
Sodium 86mg | 4% |
Total Carbohydrate 0.4g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 28.3g | 57% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 3.5mg | 20% |
Calcium 6mg | 0% |
Potassium 378mg | 8% |
Phosphorus 239mg | 19% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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