Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, top loin filet, boneless, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (135g)
Calories296
% Daily Value *
Total Fat 15.7g20%
Saturated Fat 5.2g26%
Trans Fat 0.78g
Cholesterol 117.5mg39%
Sodium 116.1mg5%
Total Carbohydrate 0.54g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 38.2g76%
Vitamin C 0mg0%
Vitamin D 0.14mcg1%
Iron 4.8mg26%
Calcium 8.1mg1%
Potassium 510.3mg11%
Phosphorus 322.7mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com