Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 184 |
| % Daily Value * |
| Total Fat 7.3g | 9% |
| Saturated Fat 2.7g | 14% |
| Trans Fat 0.38g |
| Cholesterol 80mg | 27% |
| Sodium 51mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 29.7g | 59% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.6mg | 14% |
| Calcium 13mg | 1% |
| Potassium 315mg | 7% |
| Phosphorus 236mg | 19% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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