Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean only, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories156
% Daily Value *
Total Fat 6.2g8%
Saturated Fat 2.3g12%
Trans Fat 0.32g
Cholesterol 68mg23%
Sodium 43.4mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 25.2g50%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.2mg12%
Calcium 11mg1%
Potassium 267.8mg6%
Phosphorus 200.6mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com