Nutrition Facts for Beef, loin, top loin steak, boneless, lip-on, separable lean and fat, trimmed to 1/8" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 205 |
% Daily Value * |
Total Fat 13.4g | 17% |
Saturated Fat 5.7g | 28% |
Trans Fat 0.8g |
Cholesterol 61mg | 20% |
Sodium 44mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.1g | 42% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 1.9mg | 10% |
Calcium 16mg | 1% |
Potassium 253mg | 5% |
Phosphorus 187mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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