Nutrition Facts for Beef, New Zealand, imported, flank, separable lean only, cooked, braised
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 165 |
% Daily Value * |
Total Fat 6.7g | 9% |
Saturated Fat 2.4g | 12% |
Trans Fat 0.1g |
Cholesterol 66.3mg | 22% |
Sodium 23.8mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 26.1g | 52% |
Vitamin C 0mg | 0% |
Vitamin D 0.26mcg | 1% |
Iron 2mg | 11% |
Calcium 4.3mg | 0% |
Potassium 163.2mg | 3% |
Phosphorus 119.9mg | 10% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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