Nutrition Facts for Beef, New Zealand, imported, flat, separable lean only, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 154 |
| % Daily Value * |
| Total Fat 7.7g | 10% |
| Saturated Fat 2.5g | 13% |
| Trans Fat 0.15g |
| Cholesterol 55mg | 18% |
| Sodium 50mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.3g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 1.9mg | 11% |
| Calcium 5mg | 0% |
| Potassium 291mg | 6% |
| Phosphorus 175mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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