Nutrition Facts for Beef, New Zealand, imported, flat, separable lean only, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 174 |
% Daily Value * |
Total Fat 8.7g | 11% |
Saturated Fat 2.9g | 14% |
Trans Fat 0.17g |
Cholesterol 62.1mg | 21% |
Sodium 56.5mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.1g | 48% |
Vitamin C 0mg | 0% |
Vitamin D 0mcg | 0% |
Iron 2.1mg | 12% |
Calcium 5.6mg | 0% |
Potassium 328.8mg | 7% |
Phosphorus 197.7mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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