Nutrition Facts for Beef, New Zealand, imported, chuck eye roll, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 181 |
| % Daily Value * |
| Total Fat 11.5g | 15% |
| Saturated Fat 4.4g | 22% |
| Trans Fat 0.31g |
| Cholesterol 61mg | 20% |
| Sodium 53mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 19.4g | 39% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.2mcg | 1% |
| Iron 1.9mg | 11% |
| Calcium 6mg | 0% |
| Potassium 295mg | 6% |
| Phosphorus 169mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.