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Nutrition Facts for Beef, New Zealand, imported, cube roll, separable lean and fat, cooked, fast roasted
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories243
% Daily Value *
Total Fat 16.5g21%
Saturated Fat 6g30%
Trans Fat 0.41g
Cholesterol 77.4mg26%
Sodium 41.7mg2%
Total Carbohydrate 0.03g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.6g47%
Vitamin C 0mg0%
Vitamin D 0.34mcg2%
Iron 1.9mg10%
Calcium 5.1mg0%
Potassium 287.3mg6%
Phosphorus 165.8mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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