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Nutrition Facts for Beef, New Zealand, imported, flat, separable lean and fat, raw
Nutrition Facts
Serving Size
Whole Recipe (113g)
Calories200
% Daily Value *
Total Fat 11.9g15%
Saturated Fat 4.3g22%
Trans Fat 0.28g
Cholesterol 65.5mg22%
Sodium 55.4mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.2g46%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 2.1mg12%
Calcium 5.6mg0%
Potassium 319.8mg7%
Phosphorus 192.1mg15%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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