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Nutrition Facts for Beef, New Zealand, imported, hind shin, separable lean and fat, cooked, braised
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories167
% Daily Value *
Total Fat 7.2g9%
Saturated Fat 2.5g13%
Trans Fat 0.17g
Cholesterol 74.8mg25%
Sodium 36.6mg2%
Total Carbohydrate 0.06g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 25.3g51%
Vitamin C 0mg0%
Vitamin D 0.17mcg1%
Iron 2.2mg12%
Calcium 6mg0%
Potassium 179.4mg4%
Phosphorus 127.5mg10%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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