Nutrition Facts for Beef, New Zealand, imported, striploin, separable lean and fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 285 |
| % Daily Value * |
| Total Fat 22.1g | 28% |
| Saturated Fat 9.1g | 46% |
| Trans Fat 0.7g |
| Cholesterol 64.4mg | 21% |
| Sodium 48.6mg | 2% |
| Total Carbohydrate 0.68g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.23mcg | 1% |
| Iron 1.6mg | 9% |
| Calcium 7.9mg | 1% |
| Potassium 302.8mg | 6% |
| Phosphorus 172.9mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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