Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 152 |
| % Daily Value * |
| Total Fat 7g | 9% |
| Saturated Fat 2.9g | 14% |
| Trans Fat 0.35g |
| Cholesterol 63mg | 21% |
| Sodium 66mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.9g | 42% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2.3mg | 13% |
| Calcium 10mg | 1% |
| Potassium 336mg | 7% |
| Phosphorus 192mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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