Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(113g) |
|
Calories | 172 |
% Daily Value * |
Total Fat 7.9g | 10% |
Saturated Fat 3.3g | 16% |
Trans Fat 0.39g |
Cholesterol 71.2mg | 24% |
Sodium 74.6mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 23.6g | 47% |
Vitamin C 0mg | 0% |
Vitamin D 0.11mcg | 1% |
Iron 2.6mg | 15% |
Calcium 11.3mg | 1% |
Potassium 379.7mg | 8% |
Phosphorus 217mg | 17% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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