Nutrition Facts for Beef, ground (minced), 93% lean meat / 7% fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 172 |
| % Daily Value * |
| Total Fat 7.9g | 10% |
| Saturated Fat 3.3g | 16% |
| Trans Fat 0.39g |
| Cholesterol 71.2mg | 24% |
| Sodium 74.6mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.6g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.11mcg | 1% |
| Iron 2.6mg | 15% |
| Calcium 11.3mg | 1% |
| Potassium 379.7mg | 8% |
| Phosphorus 217mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.