Nutrition Facts for Beef, ground (minced), 97% lean meat / 3% fat, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(113g) |
|
| Calories | 137 |
| % Daily Value * |
| Total Fat 3.4g | 4% |
| Saturated Fat 1.7g | 8% |
| Trans Fat 0.1g |
| Cholesterol 67.8mg | 23% |
| Sodium 74.6mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 24.8g | 50% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.11mcg | 1% |
| Iron 2.8mg | 15% |
| Calcium 9mg | 1% |
| Potassium 403.4mg | 9% |
| Phosphorus 229.4mg | 18% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.