Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (528g)
Calories647
% Daily Value *
Total Fat 35.7g46%
Saturated Fat 13.6g68%
Trans Fat 0.29g
Cholesterol 227.6mg76%
Sodium 771.9mg32%
Total Carbohydrate 16.4g6%
Dietary Fiber 3.7g13%
Total Sugars 10.1g20%
Includes --g Added Sugars--%
Protein 63.5g127%
Vitamin C 17.2mg19%
Vitamin D 0mcg0%
Iron 9.2mg51%
Calcium 56.4mg4%
Potassium 1566.2mg33%
Phosphorus 562.1mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled
    6oz (170 grams)
  2. Tomato sauce, canned, no salt added
    1 cup (245 grams)
  3. Raw Italian Pork Sausage
    1 link, 4/lb (113 grams)
  1. Beef, ground (minced), 97% lean meat / 3% fat, patty, cooked, broiled
    Serving Size: 6oz (170 grams)
    Calories 260 13% DV
    Protein 44.8g 90% DV
    Fat 7.6g 10% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  2. Tomato sauce, canned, no salt added
    Serving Size: 1 cup (245 grams)
    Calories 59 3% DV
    Protein 2.9g 6% DV
    Fat 0.7g 1% DV
    Carbohydrate 13g 5% DV
    Fiber 3.7g 13% DV
    Sugars 8.7g 17% DV
  3. Raw Italian Pork Sausage
    Serving Size: 1 link, 4/lb (113 grams)
    Calories 328 16% DV
    Protein 15.7g 31% DV
    Fat 27.4g 35% DV
    Carbohydrate 3.4g 1% DV
    Fiber 0g 0% DV
    Sugars 1.3g 3% DV
Created with MyFoodData.com