Nutrition Facts for Beef, ground (minced), 97% lean meat / 3% fat, loaf, cooked, baked
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(85g) |
|
| Calories | 131 |
| % Daily Value * |
| Total Fat 3.5g | 4% |
| Saturated Fat 1.7g | 9% |
| Trans Fat 0.08g |
| Cholesterol 74.8mg | 25% |
| Sodium 47.6mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 23.4g | 47% |
| Vitamin C 0mg | 0% |
| Vitamin D 0mcg | 0% |
| Iron 2.6mg | 15% |
| Calcium 5.1mg | 0% |
| Potassium 272.8mg | 6% |
| Phosphorus 171.7mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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