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Nutrition Facts for Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, raw
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories132
% Daily Value *
Total Fat 5.5g7%
Saturated Fat 2g10%
Trans Fat --g
Cholesterol 56.1mg19%
Sodium 49.3mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 19.4g39%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 1.4mg8%
Calcium 24.7mg2%
Potassium 295.8mg6%
Phosphorus 176.8mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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