Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef, short loin, top loin, steak, separable lean only, trimmed to 1/8" fat, choice, cooked, broiled
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories201
% Daily Value *
Total Fat 8.5g11%
Saturated Fat 3.2g16%
Trans Fat --g
Cholesterol 84mg28%
Sodium 60mg3%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 29.2g58%
Vitamin C 0mg0%
Vitamin D --mcg--%
Iron 2mg11%
Calcium 16mg1%
Potassium 362mg8%
Phosphorus 226mg18%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com