Nutrition Facts for Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, all grades, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 107 |
% Daily Value * |
Total Fat 3.4g | 4% |
Saturated Fat 1.2g | 6% |
Trans Fat --g |
Cholesterol 48.4mg | 16% |
Sodium 45.9mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 17.9g | 36% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.5mg | 8% |
Calcium 15.3mg | 1% |
Potassium 274.6mg | 6% |
Phosphorus 168.3mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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