Nutrition Facts for Beef, round, tip round, roast, separable lean only, trimmed to 0" fat, choice, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 130 |
% Daily Value * |
Total Fat 4.6g | 6% |
Saturated Fat 1.6g | 8% |
Trans Fat --g |
Cholesterol 58mg | 19% |
Sodium 52mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 20.8g | 42% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 1.9mg | 11% |
Calcium 18mg | 1% |
Potassium 318mg | 7% |
Phosphorus 200mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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