| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (55g) | |||
| Calories | 207 | ||
| % Daily Value * | |||
| Total Fat 4.9g | 6% | ||
| Saturated Fat 2.7g | 13% | ||
| Trans Fat 0.1g | |||
| Cholesterol 2.2mg | 1% | ||
| Sodium 183.2mg | 8% | ||
| Total Carbohydrate 28.4g | 10% | ||
| Dietary Fiber 5.8g | 21% | ||
| Total Sugars 12.5g | 25% | ||
| Includes --g Added Sugars | --% | ||
| Protein 12.3g | 25% | ||
| Vitamin C 96.9mg | 108% | ||
| Vitamin D --mcg | --% | ||
| Iron 9.9mg | 55% | ||
| Calcium 822.3mg | 63% | ||
| Potassium --mg | --% | ||
| Phosphorus 311.3mg | 25% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||