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Nutrition Facts for Snacks, NUTRI-GRAIN FRUIT AND NUT BAR
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories403
% Daily Value *
Total Fat 10.9g14%
Saturated Fat 1.9g10%
Trans Fat --g
Cholesterol 0mg0%
Sodium 195mg8%
Total Carbohydrate 66.7g24%
Dietary Fiber 7.5g27%
Total Sugars 32.5g65%
Includes --g Added Sugars--%
Protein 9.4g19%
Vitamin C 0.2mg0%
Vitamin D 0.8mcg4%
Iron 5.7mg31%
Calcium 65mg5%
Potassium 328mg7%
Phosphorus 290mg23%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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