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Nutrition Facts for Snacks, granola bar, QUAKER, DIPPS, all flavors
Nutrition Facts
Serving Size
Whole Recipe (31g)
Calories149
% Daily Value *
Total Fat 6.3g8%
Saturated Fat 2.7g13%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 83.4mg3%
Total Carbohydrate 20.1g7%
Dietary Fiber 0.99g4%
Total Sugars 11.7g23%
Includes --g Added Sugars--%
Protein 2.3g5%
Vitamin C 0.09mg0%
Vitamin D 0.03mcg0%
Iron 0.36mg2%
Calcium 20.2mg2%
Potassium 71.6mg2%
Phosphorus 50.2mg4%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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