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Nutrition Facts
Serving Size
Whole Recipe (157g)
Calories572
% Daily Value *
Total Fat 3.5g4%
Saturated Fat 1.7g9%
Trans Fat 0g
Cholesterol 95.4mg32%
Sodium 520mg22%
Total Carbohydrate 34g12%
Dietary Fiber 0.99g4%
Total Sugars 3g6%
Includes --g Added Sugars--%
Protein 101g202%
Vitamin C 30.3mg34%
Vitamin D 0mcg0%
Iron 1.8mg10%
Calcium 850.2mg65%
Potassium 1129.9mg24%
Phosphorus 1173.2mg94%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, ABBOTT, EAS whey protein powder
    2 scoop (39 grams)
  2. Beverages, Whey protein powder isolate
    3 scoop (86 grams)
  3. Beverages, Protein powder whey based
    1/3 cup (32 grams)
  1. Beverages, ABBOTT, EAS whey protein powder
    Serving Size: 2 scoop (39 grams)
    Calories 150 8% DV
    Protein 26g 52% DV
    Fat 2g 3% DV
    Carbohydrate 7g 3% DV
    Fiber 0g 0% DV
    Sugars 2g 4% DV
  2. Beverages, Whey protein powder isolate
    Serving Size: 3 scoop (86 grams)
    Calories 309 15% DV
    Protein 50g 100% DV
    Fat 1g 1% DV
    Carbohydrate 25g 9% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
  3. Beverages, Protein powder whey based
    Serving Size: 1/3 cup (32 grams)
    Calories 113 6% DV
    Protein 25g 50% DV
    Fat 0.5g 1% DV
    Carbohydrate 2g 1% DV
    Fiber 1g 4% DV
    Sugars 0g 0% DV
Created with MyFoodData.com