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Nutrition Facts
Serving Size
Whole Recipe (448g)
Calories514
% Daily Value *
Total Fat 2.8g4%
Saturated Fat 1.2g6%
Trans Fat 0g
Cholesterol 80mg27%
Sodium 154.2mg6%
Total Carbohydrate 99.2g36%
Dietary Fiber 9.3g33%
Total Sugars 72.8g146%
Includes --g Added Sugars--%
Protein 30.6g61%
Vitamin C 16mg18%
Vitamin D 0mcg0%
Iron 1.7mg9%
Calcium 138.4mg11%
Potassium 1272.4mg27%
Phosphorus 325.2mg26%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, ABBOTT, EAS whey protein powder
    2 scoop (39 grams)
  2. Bananas
    1 cup, sliced (150 grams)
  3. Cherries Sweet Frozen Sweetened
    1 cup, thawed (259 grams)
  1. Beverages, ABBOTT, EAS whey protein powder
    Serving Size: 2 scoop (39 grams)
    Calories 150 8% DV
    Protein 26g 52% DV
    Fat 2g 3% DV
    Carbohydrate 7g 3% DV
    Fiber 0g 0% DV
    Sugars 2g 4% DV
  2. Bananas
    Serving Size: 1 cup, sliced (150 grams)
    Calories 134 7% DV
    Protein 1.6g 3% DV
    Fat 0.5g 1% DV
    Carbohydrate 34.3g 12% DV
    Fiber 3.9g 14% DV
    Sugars 18.3g 37% DV
  3. Cherries Sweet Frozen Sweetened
    Serving Size: 1 cup, thawed (259 grams)
    Calories 231 12% DV
    Protein 3g 6% DV
    Fat 0.3g 0% DV
    Carbohydrate 57.9g 21% DV
    Fiber 5.4g 19% DV
    Sugars 52.5g 105% DV
Created with MyFoodData.com