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Nutrition Facts
Serving Size
Whole Recipe (253g)
Calories429
% Daily Value *
Total Fat 4.2g5%
Saturated Fat 1.2g6%
Trans Fat 0.01g
Cholesterol 88.5mg29%
Sodium 410.2mg17%
Total Carbohydrate 32.5g12%
Dietary Fiber 0g0%
Total Sugars 25.3g51%
Includes --g Added Sugars--%
Protein 64.3g129%
Vitamin C 0.31mg0%
Vitamin D 0mcg0%
Iron 3.3mg18%
Calcium 328.6mg25%
Potassium 773.8mg16%
Phosphorus 674.3mg54%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, ABBOTT, EAS whey protein powder
    2 scoop (39 grams)
  2. Beverages, ABBOTT, EAS soy protein powder
    1 scoop (44 grams)
  3. Non Fat Greek Yogurt
    1 container (170 grams)
  1. Beverages, ABBOTT, EAS whey protein powder
    Serving Size: 2 scoop (39 grams)
    Calories 150 8% DV
    Protein 26g 52% DV
    Fat 2g 3% DV
    Carbohydrate 7g 3% DV
    Fiber 0g 0% DV
    Sugars 2g 4% DV
  2. Beverages, ABBOTT, EAS soy protein powder
    Serving Size: 1 scoop (44 grams)
    Calories 178 9% DV
    Protein 21g 42% DV
    Fat 1.6g 2% DV
    Carbohydrate 19.3g 7% DV
    Fiber 0g 0% DV
    Sugars 17.8g 36% DV
  3. Non Fat Greek Yogurt
    Serving Size: 1 container (170 grams)
    Calories 100 5% DV
    Protein 17.3g 35% DV
    Fat 0.7g 1% DV
    Carbohydrate 6.1g 2% DV
    Fiber 0g 0% DV
    Sugars 5.5g 11% DV
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