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Nutrition Facts
Serving Size
Whole Recipe (330g)
Calories428
% Daily Value *
Total Fat 2g3%
Saturated Fat 1.3g6%
Trans Fat 0g
Cholesterol 10.3mg3%
Sodium 542mg23%
Total Carbohydrate 51.1g19%
Dietary Fiber 1.5g5%
Total Sugars 22.2g44%
Includes --g Added Sugars--%
Protein 51.6g103%
Vitamin C 34.9mg39%
Vitamin D 3.2mcg16%
Iron 1.9mg10%
Calcium 844.3mg65%
Potassium 942.7mg20%
Phosphorus 558.2mg45%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, Whey protein powder isolate
    3 scoop (86 grams)
  2. Beverages, Chocolate-flavored drink, whey and milk based
    1 cup (244 grams)
  1. Beverages, Whey protein powder isolate
    Serving Size: 3 scoop (86 grams)
    Calories 309 15% DV
    Protein 50g 100% DV
    Fat 1g 1% DV
    Carbohydrate 25g 9% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
  2. Beverages, Chocolate-flavored drink, whey and milk based
    Serving Size: 1 cup (244 grams)
    Calories 120 6% DV
    Protein 1.6g 3% DV
    Fat 1g 1% DV
    Carbohydrate 26.1g 9% DV
    Fiber 1.5g 5% DV
    Sugars 21.2g 42% DV
Created with MyFoodData.com