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Nutrition Facts
Serving Size
Whole Recipe (172g)
Calories617
% Daily Value *
Total Fat 2g3%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 20.6mg7%
Sodium 639.8mg27%
Total Carbohydrate 50g18%
Dietary Fiber 0g0%
Total Sugars 2g4%
Includes --g Added Sugars--%
Protein 100g200%
Vitamin C 60mg67%
Vitamin D 0mcg0%
Iron 2.2mg12%
Calcium 1200.6mg92%
Potassium 1499.8mg32%
Phosphorus 999.3mg80%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, Whey protein powder isolate
    3 scoop (86 grams)
  2. Beverages, Whey protein powder isolate
    3 scoop (86 grams)
  1. Beverages, Whey protein powder isolate
    Serving Size: 3 scoop (86 grams)
    Calories 309 15% DV
    Protein 50g 100% DV
    Fat 1g 1% DV
    Carbohydrate 25g 9% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
  2. Beverages, Whey protein powder isolate
    Serving Size: 3 scoop (86 grams)
    Calories 309 15% DV
    Protein 50g 100% DV
    Fat 1g 1% DV
    Carbohydrate 25g 9% DV
    Fiber 0g 0% DV
    Sugars 1g 2% DV
Created with MyFoodData.com