Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (208g)
Calories630
% Daily Value *
Total Fat 36.1g46%
Saturated Fat 12.1g61%
Trans Fat 1.7g
Cholesterol 83.1mg28%
Sodium 1182.8mg49%
Total Carbohydrate 49.6g18%
Dietary Fiber 1.7g6%
Total Sugars 10g20%
Includes --g Added Sugars--%
Protein 27.2g54%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 3.8mg21%
Calcium 285.3mg22%
Potassium 378.1mg8%
Phosphorus 303.3mg24%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Beverages, carbonated, lemon-lime soda, no caffeine
    1 fl oz (30.8 grams)
  2. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
    1 oz (28.4 grams)
  3. Cheeseburger; Double Regular Patty; Plain
    1 item (149 grams)
  1. Beverages, carbonated, lemon-lime soda, no caffeine
    Serving Size: 1 fl oz (30.8 grams)
    Calories 13 1% DV
    Protein 0g 0% DV
    Fat 0g 0% DV
    Carbohydrate 3.2g 1% DV
    Fiber 0g 0% DV
    Sugars 3.2g 6% DV
  2. Snacks, corn-based, extruded, puffs or twists, cheese-flavor, unenriched
    Serving Size: 1 oz (28.4 grams)
    Calories 158 8% DV
    Protein 1.6g 3% DV
    Fat 10.2g 13% DV
    Carbohydrate 15.4g 6% DV
    Fiber 0.6g 2% DV
    Sugars 0.8g 2% DV
  3. Cheeseburger; Double Regular Patty; Plain
    Serving Size: 1 item (149 grams)
    Calories 459 23% DV
    Protein 25.6g 51% DV
    Fat 25.9g 33% DV
    Carbohydrate 31g 11% DV
    Fiber 1g 4% DV
    Sugars 6g 12% DV
Created with MyFoodData.com