| Nutrition Facts | |||
|---|---|---|---|
| Serving Size | |||
| Whole Recipe (100g) | |||
| Calories | 191 | ||
| % Daily Value * | |||
| Total Fat 7.5g | 10% | ||
| Saturated Fat 2.9g | 15% | ||
| Trans Fat --g | |||
| Cholesterol 26mg | 9% | ||
| Sodium 570mg | 24% | ||
| Total Carbohydrate 19.5g | 7% | ||
| Dietary Fiber 3g | 11% | ||
| Total Sugars 2.2g | 4% | ||
| Includes --g Added Sugars | --% | ||
| Protein 11.5g | 23% | ||
| Vitamin C 1.9mg | 2% | ||
| Vitamin D 0.1mcg | 1% | ||
| Iron 1.9mg | 11% | ||
| Calcium 90mg | 7% | ||
| Potassium 269mg | 6% | ||
| Phosphorus 163mg | 13% | ||
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |||