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Nutrition Facts for Chicken Tenders
Nutrition Facts
Serving Size
Whole Recipe (184g)
Calories499
% Daily Value *
Total Fat 25.7g33%
Saturated Fat 4.6g23%
Trans Fat 0.1g
Cholesterol 88.3mg29%
Sodium 1415mg59%
Total Carbohydrate 31.7g12%
Dietary Fiber 2.2g8%
Total Sugars 0.74g1%
Includes --g Added Sugars--%
Protein 35.4g71%
Vitamin C 2mg2%
Vitamin D 0.37mcg2%
Iron 1.3mg7%
Calcium 31.3mg2%
Potassium 686.3mg15%
Phosphorus 518.9mg42%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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