Click to Print Nutrient Label (Totals) Individual Foods
Select nutrients to appear in the list, then click "Update".
Update
Nutrition Facts for Beef stew, canned entree
Nutrition Facts
Serving Size
Whole Recipe (196g)
Calories194
% Daily Value *
Total Fat 10.8g14%
Saturated Fat 4.3g21%
Trans Fat --g
Cholesterol 25.5mg8%
Sodium 760.5mg32%
Total Carbohydrate 15.4g6%
Dietary Fiber 1.8g6%
Total Sugars 3.4g7%
Includes --g Added Sugars--%
Protein 8.6g17%
Vitamin C 1.4mg2%
Vitamin D 0mcg0%
Iron 4.9mg27%
Calcium 23.5mg2%
Potassium 319.5mg7%
Phosphorus 82.3mg7%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
Created with MyFoodData.com