Select nutrients to appear in the list, then click "Update".
Update
Click to Change Title
Nutrition Facts
Serving Size
Whole Recipe (444g)
Calories622
% Daily Value *
Total Fat 26.5g34%
Saturated Fat 7.2g36%
Trans Fat 2.7g
Cholesterol 23.2mg8%
Sodium 1358mg57%
Total Carbohydrate 75.5g27%
Dietary Fiber 9g32%
Total Sugars 15.6g31%
Includes --g Added Sugars--%
Protein 20.4g41%
Vitamin C 4.7mg5%
Vitamin D 0.49mcg2%
Iron 4.5mg25%
Calcium 196.1mg15%
Potassium 789.2mg17%
Phosphorus 362mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
    1 cup (198 grams)
  2. Spaghetti, with meatballs in tomato sauce, canned
    1 cup (246 grams)
  1. Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix
    Serving Size: 1 cup (198 grams)
    Calories 376 19% DV
    Protein 9.7g 19% DV
    Fat 16.4g 21% DV
    Carbohydrate 47.4g 17% DV
    Fiber 2.4g 8% DV
    Sugars 8.5g 17% DV
  2. Spaghetti, with meatballs in tomato sauce, canned
    Serving Size: 1 cup (246 grams)
    Calories 246 12% DV
    Protein 10.8g 22% DV
    Fat 10.1g 13% DV
    Carbohydrate 28.2g 10% DV
    Fiber 6.6g 24% DV
    Sugars 7.2g 14% DV
Created with MyFoodData.com