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Nutrition Facts for Chicken tenders, breaded, frozen, prepared
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories240
% Daily Value *
Total Fat 13.6g17%
Saturated Fat 2.4g12%
Trans Fat 0.06g
Cholesterol 36mg12%
Sodium 527mg22%
Total Carbohydrate 14.9g5%
Dietary Fiber 1.7g6%
Total Sugars 0.57g1%
Includes --g Added Sugars--%
Protein 14.6g29%
Vitamin C 0.5mg1%
Vitamin D 0.1mcg1%
Iron 0.84mg5%
Calcium 39mg3%
Potassium 281mg6%
Phosphorus 200mg16%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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