Nutrition Facts for Beef, short loin, porterhouse steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 214 |
| % Daily Value * |
| Total Fat 14.1g | 18% |
| Saturated Fat 6g | 30% |
| Trans Fat 0.85g |
| Cholesterol 61mg | 20% |
| Sodium 48mg | 2% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 20.5g | 41% |
| Vitamin C 0mg | 0% |
| Vitamin D 0.1mcg | 1% |
| Iron 2mg | 11% |
| Calcium 19mg | 1% |
| Potassium 243mg | 5% |
| Phosphorus 185mg | 15% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.