Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(100g) |
|
Calories | 289 |
% Daily Value * |
Total Fat 20.4g | 26% |
Saturated Fat 8.4g | 42% |
Trans Fat 1.3g |
Cholesterol 83mg | 28% |
Sodium 62mg | 3% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 24.6g | 49% |
Vitamin C 0mg | 0% |
Vitamin D 0.1mcg | 1% |
Iron 3.2mg | 18% |
Calcium 19mg | 1% |
Potassium 248mg | 5% |
Phosphorus 201mg | 16% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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