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Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories246
% Daily Value *
Total Fat 17.3g22%
Saturated Fat 7.1g36%
Trans Fat 1.1g
Cholesterol 70.6mg24%
Sodium 52.7mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 20.9g42%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 2.8mg15%
Calcium 16.2mg1%
Potassium 210.8mg4%
Phosphorus 170.9mg14%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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