Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, raw
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 183 |
% Daily Value * |
Total Fat 12.1g | 15% |
Saturated Fat 5.3g | 26% |
Trans Fat 0.76g |
Cholesterol 52.7mg | 18% |
Sodium 44.2mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 17.2g | 34% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 1.5mg | 8% |
Calcium 19.6mg | 2% |
Potassium 209.1mg | 4% |
Phosphorus 159.8mg | 13% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
No food list since there is only one food. Try the recipe calculator or nutrition comparison tool to
view more foods.