Nutrition Facts for Beef, short loin, t-bone steak, separable lean and fat, trimmed to 1/8" fat, select, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(85g) |
|
Calories | 239 |
% Daily Value * |
Total Fat 16.3g | 21% |
Saturated Fat 6.6g | 33% |
Trans Fat 1g |
Cholesterol 71.4mg | 24% |
Sodium 52.7mg | 2% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 21.4g | 43% |
Vitamin C 0mg | 0% |
Vitamin D 0.09mcg | 0% |
Iron 2.8mg | 16% |
Calcium 15.3mg | 1% |
Potassium 221.9mg | 5% |
Phosphorus 182.8mg | 15% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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