Nutrition Facts for Beef, chuck, shoulder clod, shoulder tender, medallion, separable lean and fat, trimmed to 0" fat, all grades, cooked, grilled
Nutrition Facts |
Serving Size |
Whole Recipe
(32g) |
|
Calories | 57 |
% Daily Value * |
Total Fat 2.3g | 3% |
Saturated Fat 0.91g | 5% |
Trans Fat 0.09g |
Cholesterol 25mg | 8% |
Sodium 18.9mg | 1% |
Total Carbohydrate 0g | 0% |
Dietary Fiber 0g | 0% |
Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
Protein 8.4g | 17% |
Vitamin C 0mg | 0% |
Vitamin D --mcg | --% |
Iron 0.83mg | 5% |
Calcium 1.6mg | 0% |
Potassium 113.9mg | 2% |
Phosphorus 72mg | 6% |
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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