Nutrition Facts for Beef, round, outside round, bottom round, steak, separable lean and fat, trimmed to 0" fat, all grades, raw
| Nutrition Facts |
|---|
| Serving Size |
|
Whole Recipe
(100g) |
|
| Calories | 142 |
| % Daily Value * |
| Total Fat 5.5g | 7% |
| Saturated Fat 2g | 10% |
| Trans Fat 0.17g |
| Cholesterol 61mg | 20% |
| Sodium 62mg | 3% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | 0% |
| |
Includes --g Added Sugars | --% |
| Protein 21.6g | 43% |
| Vitamin C 0mg | 0% |
| Vitamin D --mcg | --% |
| Iron 2.5mg | 14% |
| Calcium 5mg | 0% |
| Potassium 345mg | 7% |
| Phosphorus 211mg | 17% |
| *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |
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