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Nutrition Facts for Beef, plate steak, boneless, outside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled
Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories239
% Daily Value *
Total Fat 15.9g20%
Saturated Fat 5.9g29%
Trans Fat 0.75g
Cholesterol 83.3mg28%
Sodium 58.7mg2%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Total Sugars 0g0%
Includes --g Added Sugars--%
Protein 23.8g48%
Vitamin C 0mg0%
Vitamin D 0.09mcg0%
Iron 4.5mg25%
Calcium 6.8mg1%
Potassium 238mg5%
Phosphorus 164mg13%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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