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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories311
% Daily Value *
Total Fat 22.8g29%
Saturated Fat 13.5g68%
Trans Fat --g
Cholesterol 69.9mg23%
Sodium 657.2mg27%
Total Carbohydrate 2.6g1%
Dietary Fiber 0g0%
Total Sugars 0.17g0%
Includes --g Added Sugars--%
Protein 22.9g46%
Vitamin C 0mg0%
Vitamin D 0.43mcg2%
Iron 0.4mg2%
Calcium 681.3mg52%
Potassium 69.3mg1%
Phosphorus 426.9mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cheddar Cheese
    1 oz (28.4 grams)
  2. Hard Grated Parmesan
    1 oz (28.4 grams)
  3. Mozzarella
    1 oz (28.4 grams)
  1. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  2. Hard Grated Parmesan
    Serving Size: 1 oz (28.4 grams)
    Calories 111 6% DV
    Protein 10.2g 20% DV
    Fat 7.1g 9% DV
    Carbohydrate 0.9g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Mozzarella
    Serving Size: 1 oz (28.4 grams)
    Calories 85 4% DV
    Protein 6.3g 13% DV
    Fat 6.3g 8% DV
    Carbohydrate 0.7g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com