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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories298
% Daily Value *
Total Fat 22.8g29%
Saturated Fat 13.4g67%
Trans Fat 0.28g
Cholesterol 72.7mg24%
Sodium 414.4mg17%
Total Carbohydrate 2.2g1%
Dietary Fiber 0g0%
Total Sugars 0.46g1%
Includes --g Added Sugars--%
Protein 21g42%
Vitamin C 0mg0%
Vitamin D 0.26mcg1%
Iron 0.14mg1%
Calcium 676.5mg52%
Potassium 65.9mg1%
Phosphorus 423.7mg34%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cheddar Cheese
    1 oz (28.4 grams)
  2. Swiss Cheese
    1 oz (28.4 grams)
  3. Low Fat Mozzarella
    1 oz (28.4 grams)
  1. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  2. Swiss Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 112 6% DV
    Protein 7.7g 15% DV
    Fat 8.8g 11% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Low Fat Mozzarella
    Serving Size: 1 oz (28.4 grams)
    Calories 72 4% DV
    Protein 6.9g 14% DV
    Fat 4.5g 6% DV
    Carbohydrate 0.8g 0% DV
    Fiber 0g 0% DV
    Sugars 0.3g 1% DV
Created with MyFoodData.com