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Nutrition Facts
Serving Size
Whole Recipe (85g)
Calories301
% Daily Value *
Total Fat 24.2g31%
Saturated Fat 14.7g73%
Trans Fat 0.28g
Cholesterol 67.6mg23%
Sodium 368.9mg15%
Total Carbohydrate 1.4g0%
Dietary Fiber 0g0%
Total Sugars 0.14g0%
Includes --g Added Sugars--%
Protein 19.4g39%
Vitamin C 0mg0%
Vitamin D 0.28mcg1%
Iron 0.62mg3%
Calcium 494.2mg38%
Potassium 49.4mg1%
Phosphorus 364.9mg29%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.

Ingredients

  1. Cheddar Cheese
    1 oz (28.4 grams)
  2. Swiss Cheese
    1 oz (28.4 grams)
  3. Soft Goat Cheese
    1 oz (28.4 grams)
  1. Cheddar Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 114 6% DV
    Protein 6.5g 13% DV
    Fat 9.5g 12% DV
    Carbohydrate 1g 0% DV
    Fiber 0g 0% DV
    Sugars 0.1g 0% DV
  2. Swiss Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 112 6% DV
    Protein 7.7g 15% DV
    Fat 8.8g 11% DV
    Carbohydrate 0.4g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
  3. Soft Goat Cheese
    Serving Size: 1 oz (28.4 grams)
    Calories 75 4% DV
    Protein 5.3g 11% DV
    Fat 6g 8% DV
    Carbohydrate 0g 0% DV
    Fiber 0g 0% DV
    Sugars 0g 0% DV
Created with MyFoodData.com