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Nutrition Facts for Lowfat Cottage Cheese (1%)
Nutrition Facts
Serving Size
Whole Recipe (100g)
Calories72
% Daily Value *
Total Fat 1g1%
Saturated Fat 0.65g3%
Trans Fat --g
Cholesterol 4mg1%
Sodium 406mg17%
Total Carbohydrate 2.7g1%
Dietary Fiber 0g0%
Total Sugars 2.7g5%
Includes --g Added Sugars--%
Protein 12.4g25%
Vitamin C 0mg0%
Vitamin D 0mcg0%
Iron 0.14mg1%
Calcium 61mg5%
Potassium 86mg2%
Phosphorus 134mg11%
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Missing data "--" is set to equal 0. Totals may be higher than shown.
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